Aug. 12, 2024 Health benefits of eating more fruits and vegetables Produce is an important part of a healthy diet.
July 31, 2023 Department of the Air Force takes action on barriers to mental health, wellness, resilience The Fortify the Force Initiative Team, championed by the Chief Master Sergeant of the Air Force and Chief Master Sergeant of the Space Force, had volunteers from myriad functional communities working to promote holistic wellness and address resiliency barriers since early 2022.
May 16, 2023 The low-down on energy drinks Energy drinks have become increasingly popular in recent years, though they can pose significant risks to health when consumed in excess.
Jan. 19, 2021 Family Advocacy opens ‘comfort room’ for Airmen Hill Air Force Base leadership held a ribbon-cutting ceremony Jan. 14 to celebrate the opening of a new “comfort room” at Hill’s Family Advocacy.
Sept. 23, 2020 Understanding Depression The National Institute for Mental Health defines depression as a common but serious mood disorder that negatively affects how you feel, think, and handle daily activities such as sleeping, eating, and working.
April 13, 2020 Staying physically active during COVID-19 As we’re spending more time at home during self-isolation for coronavirus, it’s important to remain physically active. Physical activity can help to boost your mood, reduce stress, improve sleep, and sharpen your focus – benefits that can be especially important during stressful times.The Minutes
Dec. 6, 2019 ‘Tis the season to think before you drink! ‘Tis the season to be merry, but it’s also one of the most dangerous times of the year for alcohol-related incidents.
Nov. 7, 2019 Air Force Employee Assistance Program: New phone number, new website goes live Nov. 10 The Air Force Employee Assistance Program will relaunch at 12:01 a.m. Nov. 10 with a new phone number and new website.
April 1, 2019 TV stars to help promote Air Force resiliency In the ongoing effort by the Air Force to encourage Airmen to seek help when they need it, the community action team at Hill Air Force Base is making a difference.
Jan. 24, 2019 Air Force, celebrities create PSAs to encourage resiliency A couple of Hollywood celebrities will be featured in two upcoming Air Force public service announcements encouraging its workforce to seek help if and when it’s needed. Actors Jonathan Camp known for StartUp, Six, and American Fright Fest, along with Dave Kiley from the television show Diesel