Sept. 20, 2023 For uniformed AFLCMC HQ airmen, weekly PT is about more than just fitness Fitness Friday takes on a whole new meaning for some AFLCMC uniformed airmen.
June 26, 2023 Reducing your waist size, the healthy way The Air Force has Registered Dietitians and Diet Technicians who can provide guidance on healthy eating. Nutrition classes and appointments are open to active-duty members, retirees, and dependents.
May 26, 2021 Air Force releases updated fitness test score breakdown Without the waist measurement as a scored component, push-ups and sit-ups will increase from 10 to 20 points each, while the 1.5-mile run will remain at 60 points. Scoring will fall into five-year age groups, as opposed to the previous 10.