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Tag: Air Force MissionFit
  • DHA helps personnel stay “MissionFit”

    A healthy diet, regular exercise and good sleep are all contributors to overall wellness. However, a new routine can be difficult to start and, between work schedules, family time and even commutes, difficult to stick with. To assist in keeping goals on track, members now have access to a resource they can take with them wherever they go. The Air Force MissionFit app is now available through the Defense Health Agency.