April 5, 2020 ‘Disruptive renovation’: Airman fitness vital amid COVID-19 pandemic According to the American College of Sports Medicine, regular physical activity can help reduce feelings of stress and anxiety. Also, moderately intense physical activity is associated with better immune function.
March 25, 2020 Combat COVID-19 with good nutrition To help combat COVID-19, make nutrition a priority by eating healthy nutrient-rich foods to help support your immune system.