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  • ‘Disruptive renovation’: Airman fitness vital amid COVID-19 pandemic

    According to the American College of Sports Medicine, regular physical activity can help reduce feelings of stress and anxiety. Also, moderately intense physical activity is associated with better immune function.
  • AFMC promotes ‘RECESS’ physical activity challenge

    During the months of October through December, Air Force Materiel Command will promote its RECESS physical activity challenge.RECESS is a command-wide initiative which is conducted by Civilian Health Promotion Services, to help the AFMC workforce increase movement by promoting short bursts of physical activity throughout the day.According to a 2015
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