Jan. 13, 2021 Experts promote diet, exercise to reach, maintain healthy weight As many people begin chasing the age-old New Year’s resolution of losing weight, Robins Air Force Base Health Promotions experts are letting people know they’re with them every step of the way. Diet and exercise, in tandem, are necessary for healthy weight management.
Jan. 8, 2021 AFTC commander hosts first virtual town-hall of the year Maj. Gen. Christopher Azzano focused on recent success stories at Edwards AFB, resiliency and the local COVID-19 response.
Jan. 3, 2021 AFMC Connect January focus: Trust The AFMC Connect provides leaders with the resources to effectively communicate with their Airmen in an effort to increase unit cohesion, connectedness and individual resiliency. A greater connection between Airmen and civilians within an organization creates a trusting environment where members
Dec. 28, 2020 AFMC Connect continues focus on resiliency, connectedness for 2021 The Air Force Materiel Command will continue to focus on resiliency in 2021 through the AFMC Connect program. The initiative, launched in January 2020, provides monthly training topics for leaders to use for facilitating deliberate and meaningful discussions with teams in an effort to increase unit
Dec. 23, 2020 Air Force Trials 2021: A Virtual Experience The anticipation for how Air Force Trials 2021 will be conducted can now cease. After much consideration, deliberation, and cross talk between multiple organizations, the decision has been made to have the 7th Annual Air Force Trials go fully virtual. Although this is not what many of our athletes
Dec. 10, 2020 Hill launches site focused on building resilience Hill AFB has released an Integrated Resilience Channel. This is a platform of both live and pre-recorded sessions focused on opportunities for Airmen to connect and build personal, team, and organizational resilience.
Dec. 10, 2020 Injuries can freeze winter fun Cooling temperatures and early snow means it’s time to prepare for the winter sports season. While winter give us access to so many picturesque locations for winter activities, it’s important to keep in mind the risks for injury prior to participating.
Dec. 9, 2020 Physical health can’t be on back burner The COVID-19 pandemic has changed many of our daily routines, making it easy to put healthy habits on the back burner. And it can be especially difficult if you’re working from or home or caring for other family members – or both. As we continue to cope, we can still make physical health a priority
Dec. 4, 2020 Self-care this holiday season This year’s holiday season comes with many unique challenges. Safeguarding ourselves and the community from COVID-19 has been a marathon and will continue into 2021. The effects of this pandemic during the holiday season will test our resiliency. Here are some helpful tips to stay mentally safe
Nov. 20, 2020 MFLC, EAP available for community Helping Organization officials are encouraging members of the community to be familiar with support resources this season. The Military Family Life Counseling and Employee Assistance Programs are available for personnel who need a boost through the holidays or may be battling COVID-fatigue.