Nov. 27, 2018 Turn stress into strength this holiday season The holiday season presents opportunities to engage in multiple forms of resiliency. Engaging in close relationships, practicing gratitude, and participating in religious activities that promote spirituality are often helpful aspects of the holidays. However, the holidays may also create stressors
Nov. 27, 2018 COMMENTARY: Our Cardboard Christmas Tree Holidays are tough for me. I used to love Thanksgiving and Christmas, but some difficult times fell upon my family and I found myself separated from the joy I once knew. Maybe you find this season difficult as well, or maybe you are a sucker for Hallmark-esque Christmas tearjerkers like me my wife.
Nov. 26, 2018 Deploying mental health care downrange Deployed mental health providers play a vital role in delivering medical care downrange, ensuring the health of the warfighter and the mission.Even though service members who deploy are medically ready, both physically and mentally, the rigors of deployment can take a toll.